Can I skip breakfast? - Tribune Online - The Source

ADVERTISEMENT
  • Landing Page
  • Shop
  • Contact
  • Buy JNews
  • Login
The Source
  • Home
  • News
  • Politics
  • Education
  • Entertainment
  • Opinions
  • Business
  • Sports
  • Crime
  • World News
  • Parliament
No Result
View All Result
  • Home
  • News
  • Politics
  • Education
  • Entertainment
  • Opinions
  • Business
  • Sports
  • Crime
  • World News
  • Parliament
No Result
View All Result
The Source
No Result
View All Result
Home News

Can I skip breakfast? – Tribune Online

The Source by The Source
February 11, 2023
in News
0
0
SHARES
14
VIEWS
Share on Facebookshare on whatsappShare on Twitter

[ad_1]

As part of my efforts to reduce my weight, I usually skip breakfast. I want to know if this okay.

Emmanuel (by SMS)

 

The answer is no. Breakfast has been confirmed to be a very important part of one’s daily meals for a number of reasons, and one of the big ones is fiber intake. Medical research has established that breakfast eaters who ate more than 25 grams of fiber a day had a 21 percent lower risk of all-causes death than breakfast skippers did. Another study showed that for every day of the week you skip breakfast, your risk of diabetes grows.

 

READ ALSO FROM NIGERIAN TRIBUNE 

[ad_2]

Be the first to read it our next BREAKING NEWS, POLITICS, METRO. Click here to join our WhatsApp group

Previous Post

What is mental health? – Tribune Online

Next Post

2023 elections critical to Nigeria’s survival: Methodist bishop

The Source

The Source

Related Posts

Okada ban
News

FCT Police Warn as Okada Riders Allegedly Plan Attacks on Task Force Officials

by The Source
July 11, 2025
The Harbinger Set to Train Media Professionals on Infographics
News

The Harbinger Set to Train Media Professionals on Infographics

by The Source
July 11, 2025
US Pressuring Africans to Accept Venezuelan Deportees – Foreign Affairs Minister
News

US Pressuring Africans to Accept Venezuelan Deportees – Foreign Affairs Minister

by The Source
July 11, 2025
Governor Abdulrahman Abdulrazaq
News

Ipee Community Calls on Governor AbdulRasaq to Wade into Land Encroachment by Offa Community

by The Source
July 11, 2025
Asari-Dokubo Dumps Yoruba Politicians, Backs Northern Leaders
News

Asari-Dokubo Dumps Yoruba Politicians, Backs Northern Leaders

by The Source
July 8, 2025
Next Post
Most Reverend Christopher Edeh

2023 elections critical to Nigeria's survival: Methodist bishop

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Browse by Category

  • Africa News
  • Business
  • Celebrities
  • Crime
  • Economics
  • Education
  • Entertainment
  • Health
  • HumanAngle
  • News
  • Opinions
  • Parliament
  • Politics
  • Religion
  • Sports
  • Uncategorized
  • World
  • World News

Browse by Tags

Abuja Adeleke APC Aregbesola Atiku Bandits Buhari CBN Chelsea Court Davido EFCC EndSARS FG FIRS Governor Governor Adeleke IGP INEC Kaduna Lagos Muslims Naira Nigeria Nigerian Nigerians NUJ Ondo Ooni Osinbajo Osogbo Osun Osun 2022 Osun govt Osun Poly Osun State Oyetola PDP Police SDP Senate Students Tinubu Tunde Odesola US

Categories

  • Africa News
  • Business
  • Celebrities
  • Crime
  • Economics
  • Education
  • Entertainment
  • Health
  • HumanAngle
  • News
  • Opinions
  • Parliament
  • Politics
  • Religion
  • Sports
  • Uncategorized
  • World
  • World News

Browse by Tag

Abuja Adeleke APC Aregbesola Atiku Bandits Buhari CBN Chelsea Court Davido EFCC EndSARS FG FIRS Governor Governor Adeleke IGP INEC Kaduna Lagos Muslims Naira Nigeria Nigerian Nigerians NUJ Ondo Ooni Osinbajo Osogbo Osun Osun 2022 Osun govt Osun Poly Osun State Oyetola PDP Police SDP Senate Students Tinubu Tunde Odesola US

Recent Posts

  • Osun APC Members Protest, Reject Automatic Ticket For Adeleke
  • FCT Police Warn as Okada Riders Allegedly Plan Attacks on Task Force Officials
  • The Harbinger Set to Train Media Professionals on Infographics

© 2022 The Source Nigeria.

No Result
View All Result
  • Home
  • News
  • Politics
  • Education
  • Entertainment
  • Opinions
  • Business
  • Sports
  • Crime
  • World News
  • Parliament

© 2022 The Source Nigeria.

Welcome Back!

Login to your account below

Forgotten Password?

Create New Account!

Fill the forms bellow to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In