Majority of women experience a low libido at some points in their lives due to so many factors.
Low libido is simply when lack interest in s3x for a certain period of time.
When it becomes re-occurrent, it may be termed disorder called Hypoactive SExual Desire Disorder (HSDD).
You do not have to wait till it gets to that level.
Some simple life style changes and sExual techniques, can help you enjoy an increased s3x drive again.
There are many causes for a low libido ranging from physical, hormonal, psychological and emotional factors.
Once you begin to have or lack interest in any kind of s3xual activities, including masturbati0n, low libido has set in.
When you rarely have s3xual fantasies, no desires no matter what is done to you, aunty you are experiencing a low libido and you should begin to check with the possible causes.
Some physical causes include:
1. Medications: when you are on some certain medications like anti-depressants, blood pressure drugs etc
2. Pains during s3x
3. Lack of regular exercise
4. Tiredness, illness, aftermath of surgery
5. In take of too much alcohol
6. Too much expectations
Some Emotional causes include:
1. Poor communication with your partner/spouse
2. Lack of emotional connections
3. Unresolved conflicts
4. Trust issues
5. S3xual incompatibility
6. You may not be into each other as expected .
Some psychological causes include:
1. Poor s3xual orientation
2. Anxiety/ fear
3. Low self esteem
4. Poor body image
5. S3xual abusE/ traumas
6. Negative s3x experience in past relationships
7. When you are a victim of rapE
They can be worked on depending on the major causes of it. S3xual activities are meant to be enjoyed and not endured.
Whenever you find yourself managing s3x or not enjoying it start looking out for the causes and seek help immediately.
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