From his fun music to his fascinating outfits, Harry Styles remains one of the most popular contemporary singers. It truly seems like he can do no wrong. While his former romance with Olivia Wilde raised his profile a little bit, his 2022 and 2023 tours have cemented his place in music history.
After quitting One Direction, Harry Styles became very wealthy, and that money allowed him to live the lifestyle that he truly wanted to. It also helps him stay absurdly ripped, which has been of benefit to his thirsty fanbase. So, how much does he spend on his body?
For a while now, fans have been talking about how Harry Styles eats. According to The Beet, his fanbase learned this fact about him when he performed at Madison Square Garden in New York City in the summer of 2022.
When a chicken nugget appeared on stage, Styles said, “Who threw the chicken nugget? “I don’t eat chicken. Sorry, I don’t eat meat!”
Harry Styles waving while he performsVia: Instar
It seems that he considers himself pescetarian, not vegetarian or vegan. In 2020, he was interviewed by Vogue and said that he had been eating that way for three years.
He explained, “My body definitely feels better for it.” According to Heathline.com, this could mean that he also consumes dairy products and eggs. For the most part, though, pescetarians focus on a plant-based way of eating but also consume fish.
The singer has been focused on his diet for a long time, and it seems that he likes to try different things and see what works. Since he needs to feel good and fuel his long days as a musician, that makes a lot of sense.
While the amount of money that Styles spends on food is unknown, he and One Direction hired a chef in the past, which might not be cheap. According to Sharonfeinstein.com, they hired Sarah Nicholas. She said, “Harry and Liam are much more conscious of having vegetables, high-protein and very low fat. They watch their food. They’ll have vegetables or fish dishes, and anything with noodles.”
Harry Styles looking serious walking outsidevia Instar
Harry Styles loved Bullet Coffee back in 2015. According to The Mirror, he said that he was drinking black coffee that had coconut oil and butter in it. Because of the high-fat content of the drink, he wasn’t feeling any hunger. Of course, many experts and dietitians wouldn’t recommend drinking coffee instead of eating meals, but this seemed to work for him for a period of time.
In 2022, Styles talked to Zane Lowe of Apple Music and explained that he makes sure to sleep and focus on self-care when touring.
He said, “Touring is lonely sometimes anyway – and I feel strangely lucky that I’m used to it. I just use the time to attempt to take care of myself as well as possible. I’ll sleep like 10 or 11 hours minimum when I’m touring. It’s more the traveling that is the tiring thing. I kind of look at it as ‘okay for a couple of hours a night, give it everything’, then the rest of the time I’ll spend trying to take care of myself as well as I can. If I kind of cocoon and just kind of focus I can do it.”
In September 2023, The Daily Mail reported that Harry Styles has visible abs now. Harry Styles spends quite a bit of money on his workout routine. He has a schedule that includes a few different things, and none of them come cheap.
Harry Styles looking serious on a red carpetvia: Instar Images
According to The Daily Mail, he makes sure that he can balance well on his feet with a foot corrector, which cost
Styles also spent £2,000 on a product called the Wunda Chair. It’s a backless chair and when people sit in it, their arms and back will become stronger.
Harry Styles May Spend A Fortune On His Ripped Body, The Truth About His Diet And Workout RoutineVia: TheThings
The singer also works out at a Pilates studio in London, England called Exhale London. While Styles might not have a monthly membership there since he’s often traveling or touring, he is still paying money for classes.
The manager, Gary Noble, told The Daily Mail, ‘With Pilates, Harry predominately works with core, breathing and lung capacity – because of his singing – and with his hamstrings because he’s moving all the time. He’s become much more nimble. Harry would come in and leave the studio on his own. He would say hi to everyone, he’s normal.”
Harry Styles has also hired a personal trainer, which tends to cost more than taking classes at a studio or purchasing a monthly membership. According to The Daily Mail, Styles works with Brad Gould, who focuses on strength and conditioning workouts.
Harry Styles looking at the crowd at one of his concertsVia: Instar
While there is no information available about how much Gould costs, it’s likely that Styles is spending a lot on these personal training sessions. However, since he looks great and seems to feel amazing, he must think that it’s worth it.
Styles has been fit for a long time now. In 2016, The Sun reported that he had several sessions with Ben Bruno, a personal trainer when he was about to film the movie Dunkirk.
Harry Styles May Spend A Fortune On His Ripped Body, The Truth About His Diet And Workout Routine could we please have an image that shows ff his physique as mentioned_Via: TheThings
Bruno said, “He trained very, very hard for the movie. Every day, in fact. He is the guy most guys hate because he’s good at everything. He can do more than any of the pro-athletes I train, believe it or not.”
In 2020, the singer was interviewed by Apple Music’s Zane Lowe and he spoke about working out during the COVID-19 pandemic. He said, “I’ve been keeping somewhat of a schedule. I’ll meditate in the morning and then have a coffee and do some reading to kind of just try and wake up a little bit. And then I go for a run, try and get some air and some sunshine, and try and work out in the morning or something. And then I’ll try and do a little work and just go for a walk in the afternoon.”
Is Harry Styles To Blame For Olivia Wilde’s Custody BattleVia: TheThings
It seems that Harry Styles likes to exercise no matter where he is. In April 2023, Page Six reported that both Styles and his ex-girlfriend Olivia Wilde both took classes on the same day at the fitness studio run by Tracy Anderson in Los Angeles. While they didn’t end up in the same class, it was a close call.